Spend time in nature to nurture and thrive. Fireflies supports all ages to harness the power of nature, to support our health and wellbeing. Time spent in nature can boost your immune system, reduce anxiety, allow you to sleep better, reduce blood pressure, and improve your concentration, to name a few benefits. We also teach meditation and mindfulness skills that you can use at any time in your daily life. If we calm our breathing, we can calm our minds. These skills in turn boost confidence, resilience and self esteem.

As a Therapeutic Forest School Approved Practitioner we offer Forest School clubs and I can work with all ages including those with Additional Support Needs. Contact us to find out more and to discuss if you would come to us or we can come to you!!