Come spend a relaxing Saturday 10am-1.30pm enjoying nature and supporting your own wellbeing. Session will be run by Kristy of Yoga with Kristy
and Jackie of Fireflies Nurture and Thrive
and will be for women only on this occasion.
Working with the healing powers of nature we will ground, connect and flow together through a series of asana to open, release tension, build resilience and find space in the body. We will connect with the breath to find steadiness in the mind before moving gently into a deep relaxation leaving you feeling lighter and calmer.
We will gather together around the fire to reflect upon all that we have survived and achieved in the first half of the year, let go of what is no longer serving us and set intentions for the second half of the year.
We will also pause for a drink and snack around the fire, have some relaxing time in a hammock as well as natural craft to take home. On this occasion pewter casting (this is reason for higher cost).
All activities will be designed to get maximum nature connection and feeling of being relaxed and recharged. This is definitely one for lovers of the outdoors.
PLEASE NOTE INFORMATION BELOW
MINIMUM 6 ATTENDEES BOOKED PER SESSION FOR IT TO GO AHEAD. IF NOT ACHIEVED WE WILL ISSUE A FULL REFUND OR OFFER AN ALTERNATIVE DATE TO SWITCH TOO.
WEATHER IF NEED TO RESCHEDULE AT SHORT NOTICE. OPTIONS WILL BE GIVENTO EITHER TRANSFER TO AN ALTERNATIVE DATE OR A FULL REFUND WILL BE OFFERED.
CANCELLATION- I AM HAPPY TO REFUND / CHANGE DATE WITH MINIMUM 72 HOURS NOTICE. UNFORTUNATELY LESS THAN 72 HOURS NO REFUNDS/ CHANGED DATES UNLESS PLACE CAN BE FILLED.
Once booking processed we will send you details of location and a permission document to complete ahead of your first session. Any questions please email jackie@firefliesnurtureandthrive.co.uk
